I have lost weight by getting up off my fat ass and moving around more.

Although through almost all of my life I have not wanted to lose weight. I only wanted to lose weight after gaining it from medications, and I lost the weight through no effort on my part when I went off the meds.

Wahhhhhh, you're so insensitive CB, wahhhhh, 90% of fatasses have metabolism problems, wahhhhhh

Umm..that was an incredibly rude way of phrasing it. But yeah, increasing my activity along with diet changes helped a lot. LOL So I have to agree even if the claim was really rude.

I've also lost weight by eating better. go figure.

Exercise generally increases my weight. I don't have a fat ass, though.

I've found that excercise tends to make me lose weight, yes. However, once I've done enough I'm in the same boat as Rorek ... you gain weight. Go figure, excercise burns fat AND builds muscle?!?!